DELI MAIN DISHES - MEAT & FISH

Stuffed Turkey Meatloaf:  All-Natural, Ground Turkey stuffed with Spinach and Roasted Red Peppers

Stuffed Chicken:  Feta and Olive-Stuffed All-Natural Chicken Breasts
Chicken Almond Salad:  Made with Chicken Breasts and Toasted Almond Slivers; Creamy and Chunky.

Tuna Salad:  Simple, yet perfectly prepared.  Great for kids and adults!

Pasta Pancakes:  A little bit crispy on the outside!  With Cheese and Meat.  Best Warm (Special Order)

Pacific Delight:  Marinated and Pan-Seared Shrimp and Tuna (Special Order)
                              
Pasta Pancakes with Shrimp:  A little bit crispy on the outside!  With Cheese and Shrimp.  Best Warm (Special Order)

DELI MAIN DISHES - VEGETARIAN

Save the Chicken Salad:  Our famous mock chicken salad, made with Rice, Veggies and Marinated and Roasted Tempeh. Vegan, Gluten Free

Marinated Tofu “Steaks”:  Marinated and Roasted in our special herb blend.  Never Soggy!  Vegan.

Marinated Portabella “Steaks”:  Marinated and Oven Roasted to delicious-ness!  Whole mushrooms great for the grill!  Vegan.

Tofu Pad Thai:  Marinated and Roasted Tofu (never soggy), with Rice Noodles and Fresh Veggies.  Great hot or cold.

Eggplant Lasagna:  Layers of Cheese, Sauce, and Eggplant – no noodles!  Gluten Free.

Roasted Vegetables:  Mediterranean Herb-Roasted Veggies.  Best Warm.  Vegan, Gluten Free  

Pasta Pancakes:  A little bit crispy on the outside!  With Cheese and Broccoli.  Best Warm. 

Combination Dishes:

Fish dish with 2 sides  $12.99

Meat dish with 2 sides  $11.99

Tofu/Tempeh dish with 2 sides  $10.99

*Substitute one of your sides for another protein dish for $1.00 more.

Our Unique Soups

We have a reputation for creative and unique soups of never ending variety. Some of our creations are gluten free, dairy free and/or vegitarian, sometimes vegan. We often have one or two choices available at any time. We offer a special of Any Half Sandwich with a small cup of any of our Homemade Soups for  $5.99.(Check also our Classic Sandwiches) click here

Fresh Salads: 

Salads for take out can be made to order with advance notice.
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We usually have on hand our Garden Salad--
Mixed Greens and Fresh Veggies with Balsamic Vinaigrette, Hummus and Bread for .  $7.79/LB

Desserts

-Chocolate Chip Cookies

-Carrot Cake

-Vegan Peanut Butter Cookies

-Vegan Oatmeal Raisin Cookies

-Vegan Chocolate Cake

SOUP & SANDWICH SPECIAL --Any Half Sandwich and a Small Cup of our Homemade Soup for $5.99.